Welcome to F1F GYM. We are a strong knit community located in Riverside, CA since 2013. We provide Functional Strength & Conditioning for today’s hybrid lifestyle.
Membership
F1F ENGINE - Our cardiovascular and respiratory systems fuel our engine and are major predictors of health and longevity. In this class we focus on building your engine and functional capacity to do work under fatigue.
F1F STRENGTH - Our skeletal muscle and nervous systems are paramount for daily function and injury prevention. Building a strong resilient structure is key. In this class we focus on resistance training to build muscle size, strength, and power.
PAY DAY - When you combine a well built engine with a strong resilient frame you have an efficient, healthy, powerful human. In this class we blend cardio and strength training for a full body pay day.
OPEN GYM - A free time to work on whatever you like. Make up a missed workout or create your own.
We offer specialty fitness classes, and open gym hours. Our one hour classes are programmed and led by our certified fitness staff. Purchasing an F1F fitness membership gives you access to all of our classes, and open gym.
Classes Offered
Private Training
At F1F our certified fitness staff will work hand in hand with you to create a personalized program to meet your specific fitness, nutrition, and performance goals. We offer one-on-one , and semi-private training packages. Please call or text us to schedule an appointment.
(951) 329-3928
Meet the OWNERS
Cameron & Amanda Moreland
Cameron and his wife Amanda began to offer fitness classes out of their home garage in 2011 . In 2013 They launched the FitOne Foundation and became an official 501 c3 Non-profit organization. They opened their commercial gym in October of 2013.
A native of Riverside, CA Cameron played soccer, was active in martial arts, and rode BMX freestyle professionally. Cameron earned his Bachelors, and Masters degree in Kinesiology from CSUF. He is a Certified Strength & Conditioning Specialist (CSCS), Certified Personal Trainer (NSCA-CPT) and CrossFit Level 2 instructor (CFL2).
Amanda grew up playing a variety of sports. In high school she played on the women’s basketball team, women’s waterpolo team, and was on swim team. She holds a Bachelors degree in Psychology from CBU and is currently pursuing her Masters Degree in Marriage and Family Therapy.
Cameron and Amanda have two children. They have been happily married for 25 years. During their free time the Moreland’s love to ride bikes, paddle board, and go on hikes.
Questions?
call or text (951) 329-3928